Connecting The Body Mind and Spirit
Welcome to "Connecting the Body, Mind, and Spirit," the podcast dedicated to your journey of personal growth and transformation. I'm your host, Lucy, a Bioneuroemotions practitioner and life coach with over 15 years of experience in mentoring and creating supportive communities. Each Thursday, I bring you solo talks designed to enlighten, inspire, and empower you to create harmony within your body, mind, and spirit.
My listeners are individuals just like you, seeking to transform their lives, yearning for growth, and pursuing peace, joy, love, abundance and mindset changes. Here, I focus on educating and equipping you with the Concepts, techniques and practices necessary to take meaningful steps forward on your path to self-improvement.
What makes this podcast unique? It's my commitment to not just talk about change but to be an active part of your journey, helping you to cultivate awareness and apply the insights in practical, life-changing ways.
My own journey of personal transformation, sparked by the challenges and pain of becoming a single mom, drove me to seek the best version of myself — not just for me, but for my children. It's this passion for self-help and growth that I want to share with you, providing guidance and support as you navigate your own path to well-being.
I invite you to engage with each episode, like what resonates with you, and subscribe to my channel. Let's embark on this journey together, exploring and connecting the intricate worlds of our bodies, minds, and spirits.
Stay connected with us on Instagram @connectingbodymindandspirit and follow our YouTube channel @Connecting the Body Mind and Spirit for more insights and inspiration.
Connecting The Body Mind and Spirit
Purpose: Living your Life with Depth, Color and Meaning.
This week Lucy explores finding your purpose.
Many people go through their lives, living their daily grind without discovering, or even seeking out, their purpose. They then wonder why they are not happy and why life is a struggle.
Finding your purpose gives your life meaning and direction, helping you to thrive by doing what you love and guiding you through tough times.
Purposes can be simple or more complex, Small or big. Purposes are ver individual to each person.
Your purpose is found by looking within and finding what gives you true joy. Lucy will give you the 4 guidelines she recommends to try find your purpose.
So listen in, and find your way and let me know what do you find purpose in?
Books:
Title: Man’s Search For Meaning
Author: Viktor Frank
Title: The Alchemist
Author: Paulo Coelho
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