Connecting The Body Mind and Spirit

Setting Boundaries: The art of drawing love lines.

Connectingthebodymindandspirit Episode 10

It’s hard to overstate the importance of setting boundaries, they are lines that you use to establish how you like to be treated, but some people can be afraid to set boundaries for fear of causing hurt or creating conflict. Or some may set too many hard boundaries that alienates them from their loved ones.

Join Lucy this week as she talks about the differences between are and soft boundaries, how to establish them if you’re afraid of repercussions and when to sometimes let things slide.

Listen in and learn how you can take control of your boundaries for your piece of mind.

 

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